Natural Therapies in Sydney

Homeopathy

Homeopathy is a holistic system of medicine, aimed to promote general health as well as the treatment of chronic and acute illness. Homeopathy works by gently stimulating a persons natural healing energy to resolve the illness, fight infection and regain health. Homeopathy works in a different way to orthodox or conventional medicine. The medicines that are prescribed work against the illness and its symptoms e.g. anti-inflammatory, anti-depressant or anti-biotic. In homeopathy, illnesses are cured by using small, specially prepared doses of substances prescribed on the basis of similarity of symptoms, stimulating and directing the body’s natural healing energy.
More on Homeopathy...

Naturopathy

Naturopathy is a system of healing that aims to provide holistic or whole body healthcare by drawing on treatment methods from several traditional systems of medicine. Naturopathy is a system of natural medicine which focuses on the importance of our lifestyle: fresh air, exercise, sunshine, wholesome diet, pure water, healthy environment, rest and emotional balance.
More on Naturopathy...

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
More on Reiki...

Shiatsu

Shiatsu utilises a combination of pressure and assisted-stretching techniques, some of which are common to other therapies, such as Massage, Physiotherapy, Acupressure, Osteopathy, Lymphatic Drainage, Do-in and others. The treatment stimulates the circulation and the flow of lymphatic fluid, releases toxins and deep seated tensions from the muscles, stimulates the hormonal system and the immune system, and acts on the autonomic nervous system, allowing the recipient to relax deeply and to get in touch with own healing power.
More on Shiatsu...

Reflexology

Whilst the art of reflexology dates back to Ancient Egypt, India and China, it wasn't until 1913 that Dr William Fitzgerald introduced this therapy to the West as ‘zone therapy’. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone. In the 1930’s Eunice Ingham further developed this zone theory into what is now known as reflexology. She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body.
More on Reflexology...

Massage and Hot Stone Massage

Remedial massage is a holistic treatment; that is, a treatment for the whole of the body, as well as the area being treated. The primary aim of Remedial Massage is to find and treat the cause of the disorder, not only the symptoms. Stone massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage.
More on Massage...

Nutrition

Nutrition is an essential component of comprehensive health-care services. Individuals with a variety of conditions and illnesses can improve their health and quality of life by receiving nutritional advice from a qualified therapist. Good nutrition can increase your health and well-being, and increase productivity and quality of life.
More on Nutrition...

Covering Sydney's North Shore and Northern Beaches

Manly, Balgowlah, Brookvale, Harbord, Fairlight, Seaforth, Avalon, Bayview, Bilgola, Dee Why, Cremorne, Mosman, Neutral Bay, Narraweena, Beacon Hill, Cromer, Allambie Heights, Frenchs Forest, Belrose, Forestville, Killarney Heights, Davidson, Brookvale, Curl Curl, Brooklyn, Chatswood, Church Point, Clareville, Collaroy, Cottage Point, Dee Why, Frenchs Forest, Ingleside, Ku-ring-gai, Manly Vale, Mona Vale, Narrabeen, Newport, Palm Beach, Terrey Hills, Warriewood, Whale Beach, Turramurra, Hornsby, St Ives, Pymble, Gordon, Milsons Point, St Leonards, Crows Nest, Artarmon, Cammeray, Castlecrag, Roseville, Lindfield, Killara, Wahroonga, Hornsby, Epping, Ryde, Eastwood, Hunters Hill, Woolwich, Gladesville and the entire North Shore.

We specialise in children, pregnancy, early childhood, behavioural problems, ADD, ADHD, learning difficulties, stress management, asthma and allergies, childhood anxiety and depression, ear nose and throat, women’s health, menopause, palliative care, pre natal, post natal and general child and family healthcare.