Natural Therapies in Sydney
Homeopathy is a holistic system of medicine, aimed to promote general
health as well as the treatment of chronic and acute illness. Homeopathy
works by gently stimulating a persons natural healing energy to
resolve the illness, fight infection and regain health. Homeopathy
works in a different way to orthodox or conventional medicine. The
medicines that are prescribed work against the illness and its symptoms
e.g. anti-inflammatory, anti-depressant or anti-biotic. In homeopathy,
illnesses are cured by using small, specially prepared doses of
substances prescribed on the basis of similarity of symptoms, stimulating
and directing the body’s natural healing energy.
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Naturopathy is a system of healing that aims to provide holistic
or whole body healthcare by drawing on treatment methods from several
traditional systems of medicine. Naturopathy is a system of natural
medicine which focuses on the importance of our lifestyle: fresh
air, exercise, sunshine, wholesome diet, pure water, healthy environment,
rest and emotional balance.
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Reiki is a Japanese technique for stress reduction and relaxation
that also promotes healing. It is administered by "laying on
hands" and is based on the idea that an unseen "life force
energy" flows through us and is what causes us to be alive.
If one's "life force energy" is low, then we are more
likely to get sick or feel stress, and if it is high, we are more
capable of being happy and healthy.
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Shiatsu utilises a combination of pressure and assisted-stretching
techniques, some of which are common to other therapies, such as
Massage, Physiotherapy, Acupressure, Osteopathy, Lymphatic Drainage,
Do-in and others. The treatment stimulates the circulation and the
flow of lymphatic fluid, releases toxins and deep seated tensions
from the muscles, stimulates the hormonal system and the immune
system, and acts on the autonomic nervous system, allowing the recipient
to relax deeply and to get in touch with own healing power.
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Whilst the art of reflexology dates back to Ancient Egypt, India
and China, it wasn't until 1913 that Dr William Fitzgerald introduced
this therapy to the West as ‘zone therapy’. He noted
that reflex areas on the feet and hands were linked to other areas
and organs of the body within the same zone. In the 1930’s
Eunice Ingham further developed this zone theory into what is now
known as reflexology. She observed that congestion or tension in
any part of the foot is mirrored in the corresponding part of the
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Massage and Hot Stone Massage
Remedial massage is a holistic treatment; that is, a treatment
for the whole of the body, as well as the area being treated. The
primary aim of Remedial Massage is to find and treat the cause of
the disorder, not only the symptoms. Stone massage involves the
application of water-heated basalt stones of varying sizes to key
points on the body, giving a deep massage and creating sensations
of comfort and warmth. The direct heat relaxes muscles, allowing
manipulation of a greater intensity than with regular massage.
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Nutrition is an essential component of comprehensive health-care
services. Individuals with a variety of conditions and illnesses
can improve their health and quality of life by receiving nutritional
advice from a qualified therapist. Good nutrition can increase your
health and well-being, and increase productivity and quality of
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Covering Sydney's North Shore and Northern Beaches
Manly, Balgowlah, Brookvale, Harbord, Fairlight, Seaforth, Avalon,
Bayview, Bilgola, Dee Why, Cremorne, Mosman, Neutral Bay, Narraweena,
Beacon Hill, Cromer, Allambie Heights, Frenchs Forest, Belrose,
Forestville, Killarney Heights, Davidson, Brookvale, Curl Curl,
Brooklyn, Chatswood, Church Point, Clareville, Collaroy, Cottage
Point, Dee Why, Frenchs Forest, Ingleside, Ku-ring-gai, Manly Vale,
Mona Vale, Narrabeen, Newport, Palm Beach, Terrey Hills, Warriewood,
Whale Beach, Turramurra, Hornsby, St Ives, Pymble, Gordon, Milsons
Point, St Leonards, Crows Nest, Artarmon, Cammeray, Castlecrag,
Roseville, Lindfield, Killara, Wahroonga, Hornsby, Epping, Ryde,
Eastwood, Hunters Hill, Woolwich, Gladesville and the entire North
We specialise in children, pregnancy, early childhood, behavioural
problems, ADD, ADHD, learning difficulties, stress management, asthma
and allergies, childhood anxiety and depression, ear nose and throat,
women’s health, menopause, palliative care, pre natal, post
natal and general child and family healthcare.